AWATERE GARDEN YOGA
Join us for a relaxing and reinvigorating Yoga session with Ashtanga Yoga Teacher Nadine Hickman in stunning, tranquil surroundings.
Where: Ha He Naca. 565 Awatere Valley Road.
Ha He Naca sits amongst conifer hedges and incredible elms with a garden of roses, hydrangeas, peonies… the perfect space to stretch and unwind.
When: Friday 22 February 10am.
Postponement due to weather – Friday 1 March. Notifed by email – please register see below.
Who: ALL WELCOME. Class will be tailored for all levels of ftness and flexility, those new to Yoga or experienced.

GETTING THERE
Look for the sign “ha he naka”.
Use the third gate on the left where the gate will be open.
BRING
• A throw rug.
• A cushion.
• Water bottle.
• Yoga mats will be provided or bring your own.

PROCEEDS GO TO
The Shaking Change For Good – Awatere Early Education Hub Fundraiser.
Please bring a $10 donation.
Special thanks to Catherine van der Meulen for offering her beautiful property for this community event.
PLEASE REGISTER
Email Nadine Hickman: myyogaden@gmail.com to register.
Phone/text enquiries: 0275 376 375
