Fit & Flow in the Garden at Hahenaca
We spend our lives immersed in our businesses so it’s important to keep the balance with our minds, bodies and spirits.
Nadine Hickman & Tracy Scott will be hosting the next one on Saturday 30th March in the afternoon in our garden. Come and have a sweat up followed by a yoga flow and meditation.
All proceeds go to the Pep Talk – One Million Happy Thoughts project.